The Healing Power of Laughter

By Janet S. Lifshin, Certified Laughter Leader aka The HAHA Lady

Connecting hearts with love, laughter and inspiration

www.thehaha.com

thehahalady@thehaha.com

561-478-8380

 

Humor like magic changes things. What would you like to change?

Changes + choices + chuckles = cheerfulness

 

Smile for a while and the laughter WILL follow

 

Why LAUGH?

 

Loosens you up

Amuses

Unburdens

Gives you pleasure

Heals

Tickles away your troubles

Energizes you

Relieves tension and STRESS

 

Seeming Terrific Reasons Everyone Seems Silly!

 

Laughter is contagious- go spread some joy..

 

 

 

How is your GPA?

Gratitude * Perception *Attitude

 

Attitude is Important * Perception Is Everything * Am I grateful for what I have? Is my cup half full?

How important is it? Will I be able to laugh at this someday? How about NOW!

 

 

 

Benefits of laughter

 

 

Physical Health Benefits

Boosts the immune system Rebalances the bodys stress chemicals

Improves digestion

 

Mental Health

Reduces anger and anxiety Increases creativity

Increases joy and aliveness Diminishes social isolation

Improves self confidence

 

Work Related

Improves team building Increases productivity

Reduces absenteeism Connects people

 

Children

Builds self confidence Builds positive outlooks and attitudes

Increases oxygen supply, which improves mental functions and academic performance

 

Relationships

Laughter opens the heart for love He/she who laughs lasts

 

Laugh And U Get Happy

 

Its not happiness that makes us laugh

Its laughter that makes us happy..

The Bee Happytudes- 3 steps to reaching your goals

1. Keep going until you get there. Wherever there is. Never Give UP.

2. You dont have to know where there is. Life is a journey.

3. Enjoy the journey. Bee in the moment.

 

 

Keep the laughter ever after visit www.thehaha.com

Laughter Unlimited: The CD 30 minutes of laughter

Scents of Humor - Oxygenated Aromatherapy for the Happy Heart

Happy Heart Moisturizer

Im a Human Beeing Happy Magnets

Smileaday cards